Mediterranean Healthy Recipes for Weight Loss By Kossi Afedo Mediterranean food is not restricted to 15 countries of that region. It is getting famous all around the world because of its benefits and it really helps humans for better health. Main secret for...

4 Healthy Appetizer Recipes for the Figure-Conscious By [http://EzineArticles.com/expert/Adrian_T._Cheng/2109020]Adrian T. Cheng Even those aiming for weight loss can have a complete meal from appetizer to dessert. Appetizers are an important part of the meal as they...

What Intermittent Fasting Can do Serendipity can be interpreted as "finding valuable or pleasant things that are not looked for." Intermittent fasting, a health trend that is growing rapidly in popularity, is one great example of this. Intermittent fasting and calorie...